Healing Your Holiday Grief
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100 Practical Ideas for Blending Mourning and Celebration During the Holiday Season By Alan D. Wolfelt, Ph.D Grieving the death of someone loved is always hard, but during the holiday season it can seem overwhelming. This practical book answers these questions and more in Dr. Wolfelt's popular 100 ideas format. Topics covered include honoring your thoughts and feelings, giving yourself permission to mourn, deciding what is important and what isn't, creating new traditions, and finding ways to de-stress.

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